Microwave Keto Biscuit

by

Mind Over Munch

Posted August 19, 2022 (Last updated August 19, 2022)

Serves

1

Total Time

7mins

Calories

213

The ultimate EASY keto mug biscuit made with only 4 ingredients, in 90 seconds, and with just 1g net carbs.

recipe-image
    Ingredients

  • Butter icon
    Butter1 tablespoon
  • Egg icon
    Egg1
  • Coconut flour icon
    Coconut flour1 tablespoon
  • Baking powder icon
    Baking powder¼ teaspoon
    Method

  • 1. Add butter to a mug
  • 2. Microwave until melted
  • 3. Whisk in egg, coconut flour and baking powder
  • 4. Microwave 90 seconds
  • 5. Allow to cool before slicing into two rounds
  • 6. Assemble breakfast sandwich as desired!

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