Hidden Vegetable Pasta Sauce Thermomix

by

Fresco

Posted 17 May 2021 (Last updated 30 March 2022)

Serves

6

Total Time

35mins

Calories

91

This Thermomix pasta sauce with hidden veg recipe is amazing for sneaking in extra vegetables to loads of different dishes.

recipe-image
    Ingredients

  • Onion icon
    Onion1
  • Garlic clove icon
    Garlic clove2
  • Olive oil icon
    Olive oil30 g
  • Carrot icon
    Carrot1peeled, coarsely chopped
  • Zucchini icon
    Zucchini1coarsely chopped
  • Red capsicum icon
    Red capsicum1coarsely chopped
  • Chicken stock icon
    Chicken stock250 g
  • Salt & pepper icon
    Salt & pepperas needed
  • Canned diced tomatoes icon
    Canned diced tomatoes400 g
    Method

  • 1. Peel & quarter onion and place in Thermomix with garlic
  • 2. Chop with MC in place 3 seconds / speed 5
  • 3. Scrape down sides of TM5 bowl
  • 4. Add oil
  • 5. Cook 3 minutes / 100 degrees / Speed 1
  • 6. Add vegetables
  • 7. Cook 15 minutes / 100 degrees / speed 1
  • 8. Add tomatoes and stock, salt and pepper
  • 9. Cook 10 minutes / 100 degrees / speed 1
  • 10. Blend with MC in place 1 minute /speed 10

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