Pumpkin-Spiced Oatmeal

by

Fresco

Posted 3 May 2022 (Last updated 3 May 2022)

Serves

4

Total Time

20mins

Calories

209

Pumpkin pie meets oatmeal! Perfect for a warming, healthy autumn breakfast.

recipe-image
    Ingredients

  • Pumpkin purée icon
    Pumpkin purée400 g
  • Water icon
    Water450 g
  • Almond milk icon
    Almond milk480 g
  • Raisins icon
    Raisins50 g
  • Salt icon
    Salt1 pinch
  • Ground cinnamon icon
    Ground cinnamon3 g
  • Ground cardamom icon
    Ground cardamom2 g
  • Ground cloves icon
    Ground cloves2 g
  • Rolled oats icon
    Rolled oats320 g
  • Honey icon
    Honeyas needed
  • Pumpkin seeds icon
    Pumpkin seedsas neededtoasted
    Method

  • 1. Add pumpkin purée, water, almond milk, raisins, salt, ground cinnamon, ground cardamom and ground cloves to a clean large saucepan
  • 2. Heat until boiling - medium heat, then reduce to low
  • 3. Add rolled oats
  • 4. Cook until thick - approx 15 min
  • 5. Drizzle with honey
  • 6. Sprinkle with pumpkin seeds

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