Maple Cinnamon Smoothies

by

Tenina Holder

Posted January 16, 2019 (Last updated September 24, 2021)

Serves

2

Total Time

2mins

Calories

400

Sipping on this sweet smoothie is like a starting your day with a Cinnabon, without the sticky fingers. Quick and easy to make, give yourself a potassium boost with this delicious banana and oat smoothie.

recipe-image
    Ingredients

  • Banana icon
    Banana100 gfrozen, cubed
  • Vanilla bean paste icon
    Vanilla bean paste1 teaspoon
  • Ground cinnamon icon
    Ground cinnamon1 teaspoon
  • Pecan pieces icon
    Pecan pieces50 g
  • Milk icon
    Milk200 g
  • Plain yogurt icon
    Plain yogurt100 g
  • Maple syrup icon
    Maple syrup30 g
  • Rolled oats icon
    Rolled oats30 g
  • Ice icon
    Iceas needed
    Method

  • 1. Add banana, vanilla bean paste, ground cinnamon, pecan pieces, milk, plain yogurt, maple syrup, rolled oats and ice to the TM5 bowl
  • 2. Blend - approx 2 min, speed 10
  • 3. Serve

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