Twice-Baked Sweet Potatoes with Black Beans

by

Fresco

Posted April 5, 2022 (Last updated September 3, 2021)

Serves

6

Total Time

1hrs 20mins

Calories

258

Sweet, spicy and comforting - use small sweet potatoes for snacks or sides, or larger ones for mid-week supper. Add a fried egg or crispy bacon and sprinkle with fresh herbs for a delicious brunch.

recipe-image
    Ingredients

  • Small sweet potato icon
    Small sweet potato850 g
  • Olive oil icon
    Olive oilas needed
  • Garlic clove icon
    Garlic clove10unpeeled
  • Ground cumin icon
    Ground cumin1 teaspoon
  • Chipotle chili powder icon
    Chipotle chili powder½ teaspoon
  • Jalapeño pepper icon
    Jalapeño pepper3 tablespoonsdiced
  • Sea salt icon
    Sea salt¼ teaspoon
  • Canned black beans icon
    Canned black beans250 gdrained, rinsed
  • Cheese icon
    Cheese150 ggrated
  • Sour cream icon
    Sour creamas needed
  • Green onion icon
    Green onionas neededsliced
  • Cilantro icon
    Cilantroas needed
    Method

  • 1. Pre-heat oven - 190°C
  • 2. Add small sweet potato to a clean medium bowl
  • 3. Arrange sweet potatoes in baking sheet
  • 4. Drizzle with olive oil
  • 5. Bake - 25 min, 190°C
  • 6. Add garlic clove to the sweet potatoes
  • 7. Bake until soft - 20 min, 190°C
  • 8. Cut medium bowl into halves
  • 9. Get a clean large mixing bowl
  • 10. Scoop three quarters of sweet potatoes onto large mixing bowl
  • 11. Squeeze content of small bowl into filling
  • 12. Add ground cumin, chipotle chili powder, jalapeño pepper and sea salt to the filling
  • 13. Mix
  • 14. Add canned black beans to the filling
  • 15. Mix
  • 16. Transfer filling to sweet potatoes
  • 17. Add cheese to the sweet potatoes
  • 18. Bake a clean small bowl until golden brown - 12 min, 190°C
  • 19. Top with sour cream
  • 20. Sprinkle with green onion
  • 21. Garnish with cilantro
  • 22. Serve immediately

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