Falafel
Serves
2
Total Time
10hrs 32mins
Calories
265
Flavoursome falafels perfect for lunch or dinner. Serve them in a wrap with some hummus and vegetables and enjoy
- Garlic clove3crushed
- Lemon1zest of
- Mint leaves4 sprigsleaves of
- Lemon½juice of
- Dried chickpeas200 gsoaked overnight, drained, rinsed
- Salt1 ½ teaspoons
- Cilantro8 sprigs
- Fresh parsley4 sprigs
- Ground cumin1 ½ teaspoons
- Ground coriander1 ½ teaspoons
- Chili powder¼ teaspoon
- Black pepperas needed
- Baking powder1 teaspoon
- Olive oilas needed
- Hummusas needed
- Flatbreadas needed
Ingredients
- 1. Soak chickpeas overnight, then rinse
- 2. Add soaked chickpeas and all other ingredients to a bowl and blend until smooth using a stick blender
- 3. Form 8 falafels using the mixture and brush each one with some oil on both sides
- 4. Grease the air fryer basket with oil
- 5. Add the oiled falafel rounds to the air fryer basket and place the basket onto the wire rack
- 6. Air fry for 15 mins
- 7. Flip and air fry for a further 5 mins
- 8. Serve warm with some hummus, flatbreads and your favourite vegetables
Method
Make this recipe in the Fresco Recipes App
Enjoy features like ingredient substitutions, smart scaling and guided step-by-step cooking.
