Coconut Lentil Daal

by

Tenina Holder

Posted June 9, 2020 (Last updated January 12, 2022)

Serves

6

Total Time

56mins

Calories

290

Coconut Lentil Daal as it was meant to be, with flavour!

recipe-images
    Ingredients

  • Onion icon
    Onion2peeled, halved
  • Ginger icon
    Ginger1 wedgecubed
  • Garlic clove icon
    Garlic clove5
  • Pink himalayan salt flakes icon
    Pink himalayan salt flakes1 teaspoon
  • Extra virgin olive oil icon
    Extra virgin olive oil2 tablespoons
  • Yellow split peas icon
    Yellow split peas200 g
  • Ground turmeric icon
    Ground turmeric3 tablespoons
  • Stock icon
    Stock300 g
  • Coconut milk icon
    Coconut milk200 ml
  • Lemon juice icon
    Lemon juiceas needed
  • Cilantro icon
    Cilantroas needed
    Method

  • 1. Place garlic, onion, ginger, salt and olive oil into Thermomix bowl
  • 2. Chop with MC on - 3 sec, speed 7
  • 3. Sauté - 10 min, Varoma, speed 1
  • 4. Add rinsed split peas, turmeric and stock
  • 5. Cook - 30 min, 100°C, speed 1
  • 6. Then add coconut milk to the TM5 bowl
  • 7. Cook - 20 min, 90°C, soft speed
  • 8. Stir through lemon juice and garnish with coriander before serving
  • 9. It will go quite solid if left for any length of time, you can simply add more stock, lemon juice, coconut milk to loosen the texture

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